Food and Being Fat

I have had a problem, for a long time, with emotional or boredom eating.  For the life of me, I can’t figure out why I sabotage myself that way.  I can go a couple months with a change in eating habits, and do perfectly okay.  I start making progress, seeing visible change, and then…BAM!!  I … More Food and Being Fat

Angry Lifting

I wrote about fat shaming myself not too long ago.  I figured I would update ya’ll. I have continued to lose scale weight, which is good.  I have also continued to build strength and muscle, which is also good.  I still don’t like chicken, but it’s a means to an end.  I have also discovered … More Angry Lifting